Squid skewers

Since squid contains a lot of protein, it perfectly satisfies hunger. At the same time, it is almost completely free of fat, which makes it an excellent dietary product. The extractive components present in squid affect the production of gastric juice, which contributes to the full functioning of the entire digestive system.
Squid on a skewer, easy to prepare and serve serving dish. It can be cooked on the grill, fried in a frying pan or baked in the oven. Just marinate it in soy sauce with garlic and ginger for 15 minutes and cook it any way you like. Or use any other marinade or sauce. The main rule is not to expose too long heat treatment, it will make the squid meat "rubber".

Packaging: 0,5 kg
Ingredients: The giant squid, water

Nutritional value/100 g:
Protein 17,4 g
Fat 1,6 g
Carbohydrates 0 g
Energy 84 kcal

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