Fresh frozen vongole in a shell

Vongole is a type of freshwater shellfish that is very popular in Italy and Japan and contains a lot of useful micro and macro elements. The mollusks contain 10 elements from the periodic table. The main part is occupied by zinc, then selenium, as well as a large amount of iron, magnesium and manganese Here is a complete list of B vitamins, PP. Plus choline, vitamin E, A, D. The most famous dish - spaghetti with vongole has become a hit on all continents without exception.

Producer: Russian Federation, Sakhalin
Packaging: 0.5 kg.
Storage condition: 1 year at a temperature not higher than-18C.
Weight: 80-120 g/pcs

Nutritional value/100 g:
Protein 15 g
Fat 0.9 g
Carbohydrates 3.7 g
Energy 86 kCal